A warm, everyday spiral notebook made for quiet reflection, steady progress, and meaningful notes. The matte mustard cover features a cheerful floral badge that reads “GROWTH is not always LOUD,” a gentle reminder that healing, learning, and becoming often happen in small, quiet steps. This 6" x 8" ruled notebook is perfect for journaling, class notes, therapy reflections, supervision notes, daily planning, gratitude lists, or creative brainstorming. With 118 ruled pages of smooth 90gsm paper, a sturdy metal spiral, and an inner document pocket, it is designed to be both beautiful and practical. The dark grey back cover adds a polished finish, while the compact size makes it easy to carry in a tote, backpack, or work bag. Perfect for counselors, therapists, students, educators, mental health advocates, journal lovers, and anyone who appreciates thoughtful reminders about growth and resilience. Product Features 118 ruled pages with smooth 90gsm paper Compact 6" x 8" size for easy everyday use Matte printed front cover with dark grey back cover Durable 350gsm covers for a sturdy feel Metal spiral binding for easy page turning Inner document pocket for loose notes, receipts, or clippings Great For Journaling Counseling students Therapist gifts Mental health professionals Self-growth reflections Class notes Supervision notes Daily planning Encouragement gifts Care Instructions Use a soft, clean, dry cloth to gently brush dust or dirt from the center of the notebook outward.
Growth Is Not Always Loud Spiral Notebook, Mental Health Journal
$16.50Price

